• ... substitute a recipe in the plan?

  Planter lets you substitute any recipe in the plan with another one that contains the same food groups, in the same proportions. So, don’t worry, your daily plan will still be balanced. To substitute a recipe, select the double arrow symbol next to the relevant recipe, select the "Substitute recipe" option and then, the family members of the plan to substitute the recipe for. Planter will show you all the recommended alternatives. You can search for a recipe by name or apply the filters listed aFew readers

• ... disable a recipe in the plan?

  If you have leftovers from previous days to use up or if you want to disable a recipe for one or more of your family members, Planter lets you do that. To disable a recipe, select the double arrow symbol next to the recipe in question, select the "Disable recipe" option and select the family members for whom to disable the recipe in the plan. The shopping list will be modified to match the plan in real time.Few readers

• ... change a meal?

  Planter lets you swap one of the meals planned for the day with another one that has the same nutritional content, thus allowing you to maintain a balance between the food groups throughout the day. To create a substitute meal, select the chef’s hat icon next to the meal name, select "Create substitute meal" and select the family members you want to change the meal for. Choose one of the combinations recommended by Planter and select “Done” at the top right, or scroll down and create your own suFew readers

• ... disable a meal?

  Are you out for lunch, dinner or away the whole weekend? Simply disable the meals that you won't have at home, so those ingredients are removed from the shopping list. To disable a meal, select the chef’s hat icon next to the meal name, select "Disable meal" and select the members of your plan you want to disable the meal for. The shopping list will be changed to match the plan in real time.Few readers

• ... add guests to a meal?

  Select the chef’s hat icon next to the meal you want to add guests to, select the "Add guests" option and use the +/- keys at the bottom to add or remove guests. The shopping list will be changed to match the plan in real time. Please note that each guest will be assigned the standard, non-personalised portion size of each ingredient for each recipe.Few readers

• ... add a recipe to my plan?

  If you find a recipe that inspires you in the Explore section and want to add it to your plan, just select the "Add to plan" option below, choose the day you want to prepare the recipe and let Planter know which family members and/or guests you want to make it for. You will find the recipe on the selected day in the "Added by you" section below. The shopping list will be changed to match the plan in real time.Few readers

• ... add a family member to the plan?

  In the profile section, click on Settings and select the "Add" button at the bottom. You will be asked a few questions (name, gender, age, level of physical activity, allergies, etc.), so that Planter can balance the plan for them too. If you and your family have different needs (for example, your baby is being weaned or has allergies, etc.), the recipes in your plan will be recalculated. We, therefore, recommend adding all of your family members before making any changes to the plan and doing tFew readers

• ... invite a family member to the plan?

  In the profile section, click on Settings and select the family member you want to invite to the plan (you can only invite family members over the age of eighteen). Then, select "Invite to plan" and send a family code to that person which they can use to access your Planter account free of charge. They will be able to change their settings, view the plan, shopping list, Explore section and ask our nutritionists any questions they may have.Few readers

• ... edit my settings or those of a family member?

  From the profile section, click on Members and preferences and select your profile or that of your family member who you want to make changes for. From here, you can select the characteristic to edit (age, gender, level of physical activity, allergies, etc.) and save the new preferences. Please note that if you change allergies or ingredients to avoid, the recipes in the plan will be recalculated.Few readers

• ... edit the portion sizes?

  In the profile section, click on Settings and select your profile, or that of your family member, to change the portion sizes for. Use the +/- keys to adapt the portion sizes to your or your family member’s appetite and click Save.Few readers